Weigh In record (no journal entry) for 30 May 2024
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181.4 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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2122 kcal
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Fat: 73.44g | Prot: 52.74g | Carb: 312.96g.
Breakfast: Limon Suyu, Dost Ayran, Ispanaklı Gözleme. more...
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losing 12.3 lb a week
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sevmuskuz's weight history
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