Weigh In record (no journal entry) for 29 May 2024
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120.7 lb
Lost so far: 18.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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561 kcal
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Fat: 14.22g | Prot: 70.28g | Carb: 40.16g.
Breakfast: Smarty Pants Women’S Formula Multivitamin, Cuties Clementines, Organic Valley Omega-3 Large Brown Eggs, Nature's Bounty Hair, Skin & Nails Gummies, Viactiv Milk Chocolate Calcium Chews. Lunch: Cuties Clementines, Boar's Head No Salt Added Oven Roasted Turkey Breast. Dinner: Celery , Great Value Chunk Light Tuna in Water (Pouch). Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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losing 6.2 lb a week
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