Weigh In record (no journal entry) for 29 May 2024
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146.2 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1376 kcal
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Fat: 44.08g | Prot: 35.77g | Carb: 77.63g.
Breakfast: La Serenísima Queso Cremón, Natural Bread Pan Integral con Semillas . Lunch: Paladini Jamón Cocido. Dinner: Puerros Cocidos, La Serenísima Queso Rallado, La Serenísima Manteca Untable Light, Zucchini, Aceite de Oliva, La Serenísima Crema de Leche. Snacks/Other: Pure Wellness Barra de Proteína Nutritiva , Vino Syrah. more...
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gaining 3.1 lb a week
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