Weigh In record (no journal entry) for 29 May 2024
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171.5 lb
Lost so far: 21.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1251 kcal
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Fat: 29.36g | Prot: 124.49g | Carb: 116.95g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Erdbeeren, Yokebe Classic. Dinner: Eat For Fit Folienkartoffel, Maredo Rumpsteak (250g), Butterbrot, Gut & Günstig Hessischer Handkäse. more...
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steady weight
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