Weigh In record (no journal entry) for 28 May 2024
|
187.8 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2024:
|
1400 kcal
|
Fat: 56.43g | Prot: 56.73g | Carb: 161.96g.
Breakfast: Cocktailtomaten, Gurke (mit Schale), Buko Frischkäse Frühlingszwiebeln, Roggenbrot. Lunch: Gut & Günstig Schinkenwürfel, Bautz'ner Fix Tomatensoße, Barilla Maccheroni. Dinner: Kichererbsen-Feta-Salat. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blauerpfeil's weight history
|