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ORshelly
Journal
27 May 24
ORshelly's Journal, 27 May 2024
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Weigh In record (no journal entry) for 27 May 2024
173.9 lb
Lost so far:
33.9 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2024:
821 kcal
Fat: 56.40g | Prot: 22.03g | Carb: 51.71g.
Breakfast:
Kroger Eggs (Large), 2% Fat Milk, Kerrygold Pure Irish Butter, Gold Medal All-Purpose Flour.
more...
2887 kcal
Activities & Exercise:
Housework - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
gaining 0.3 lb a week
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