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Need to get back on track on notating my calories. Onward and downward 🙌🏼
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240.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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240 kcal
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Fat: 4.38g | Prot: 5.75g | Carb: 45.00g.
Breakfast: Blue Diamond Almond Breeze Original, Great Value Light Brown Sugar (4g), Publix Old Fashioned Oats. more...
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losing 0.7 lb a week
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