NosureImthereyet's Journal, 27 May 2024

150.2 lb Lost so far: 11.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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805 kcal

Fat: 30.15g | Prot: 47.11g | Carb: 84.18g.   Breakfast: Egg, Apples . Lunch: Campbell's Chicken Noodle Soup. Dinner: Rice-Vegetable Medley, Fish Curry. more...

2661 kcal

Activities & Exercise: Driving - 3 hours, Sitting - 6 hours, Resting - 5 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 2 hours, Cleaning - 2 hours. more...