Weigh In record (no journal entry) for 27 May 2024
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201.7 lb
Lost so far: 67.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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2436 kcal
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Fat: 73.26g | Prot: 128.01g | Carb: 319.49g.
Breakfast: Leche (Leche Entera), Plátano, Café. Lunch: Schar Pan sin Gluten Classico, Patata Asada, Hacendado Lomo Adobado Familiar, Alubias con Chorizo Thermomix. Dinner: Patata Asada, Alteza Gelatina, Schar Pan sin Gluten Classico. Snacks/Other: Hacendado Chorizo Picante Extra, Té Verde, Lidl Queso Vaca Tierno, Hacendado Menta Poleo, Hornimans Manzanilla, Plátano, Hacendado Sardinillas Picantes, Schar Pan sin Gluten Classico. more...
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losing 0.5 lb a week
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