Weigh In record (no journal entry) for 27 May 2024
|
145.3 lb
Lost so far: 0.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2024:
|
691 kcal
|
Fat: 33.07g | Prot: 43.91g | Carb: 53.03g.
Lunch: 선식 곡물한끼. Dinner: 곰곰 스테비아 방울토마토, 소고기무국, 오이 (껍질제거), 계란후라이. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
서영 맘's weight history
|