Weigh In record (no journal entry) for 26 May 2024
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198.4 lb
Lost so far: 35.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1247 kcal
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Fat: 34.57g | Prot: 66.54g | Carb: 174.53g.
Breakfast: Alpro Soya Vanille, K-Classic Käseaufschnitt Light, Harry Mehrkornbrötchen (70g), Kohlrabi. Lunch: Alpro Soya Vanille. Dinner: Nudeln (Gekocht), Ja! Geriebener Gouda Leicht 30%, Ikea Köttbullar, Gut & Günstig Tortilla Vollkorn Wraps, Ei, Gekochter Blumenkohl (Tiefkühlware, Fettfrei gekocht). Snacks/Other: Chiquita Banane. more...
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steady weight
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