Weigh In record (no journal entry) for 26 May 2024
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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210 kcal
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Fat: 3.35g | Prot: 27.05g | Carb: 17.36g.
Breakfast: Frango Desfiado, Panco Pão de Forma 100% Integral Zero. more...
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losing 0.4 lb a week
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