Weigh In record (no journal entry) for 25 May 2024
|
154.3 lb
Lost so far: 7.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2024:
|
730 kcal
|
Fat: 8.57g | Prot: 32.14g | Carb: 128.22g.
Breakfast: 사과. Lunch: 삼선짬뽕, 공기밥. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
"David Leo"'s weight history
|