Weigh In record (no journal entry) for 25 May 2024
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154.3 lb
Lost so far: 7.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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730 kcal
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Fat: 8.57g | Prot: 32.14g | Carb: 128.22g.
Breakfast: 사과. Lunch: 삼선짬뽕, 공기밥. more...
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gaining 7.7 lb a week
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"David Leo"'s weight history
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