ooops ... Blaming July 4th... back on track. Will do better next week!
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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495 kcal
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Fat: 30.04g | Prot: 38.21g | Carb: 8.07g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Subway Cucumbers, Olive Garden Italian Salad Dressing, Wegmans Cooked Shrimp, Campari Cocktail Tomatoes, Great Value Romaine Lettuce. more...
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gaining 0.5 lb a week
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luvcatz1's weight history
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