Biancasede's Journal, 24 May 2024

144.6 lb Lost so far: 10.6 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 54.35g | Prot: 76.77g | Carb: 126.81g.   Breakfast: Milchbrötchen, Cafet Latte Macchiato Weniger Süß. Lunch: WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack . Dinner: Ming Chu Sweet-Chili-Sauce, Rucola , Lidl White Tiger Garnelen, Mangos, Lidl Mozzarella Light, Avocado. Snacks/Other: Kinder Bueno White Eis, Red Bull Sugarfree Energy Drink (Dose). more...

1860 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...