abdullahnosvillevıp's Journal, 24 May 2024

Weigh In record (no journal entry) for 24 May 2024

154.1 lb Lost so far: 22.3 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2024:

680 kcal

Fat: 33.27g | Prot: 31.87g | Carb: 67.67g. Lunch: Karışık Yeşil Salata, Bulgur Pilavı, Patlıcan Kebabı. Snacks/Other: Badem. more...

2235 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.3 lb a week

Comments

yaziklar olsun ben demedimmi kimse kilo vermeyecek diye hı kavga cikar demedimmi 😃😂😂😂

24 May 24 by member: ilknur.@01

Adres ver geliyoruz 😂 göbeğim ve ben

24 May 24 by member: abdullahnosvillevıp

Ahahahaha kilo vermissin seni asla affetmicem hih😁😂😂😂

24 May 24 by member: ilknur.@01

Ahahahhahshs sağlık olsun bu hafta hadi sen ver 😂😂

25 May 24 by member: abdullahnosvillevıp

ilknur cidden her zayıflayana sataşmışsın senden korkulur valla 😅😅

25 May 24 by member: MuKoKo-🦈

Şaka maka çorba ile eridin yahu! 👏🏻🤓🙉

25 May 24 by member: Tuba•

Tubaa evet biraz öyle oldu 😂

26 May 24 by member: abdullahnosvillevıp


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abdullahnosvillevıp's weight history