Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
danielacastro.al
Journal
23 May 24
danielacastro.al's Journal, 23 May 2024
danielacastro.al's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2024
188.5 lb
Lost so far:
0 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2024:
1008 kcal
Fat: 36.19g | Prot: 88.40g | Carb: 81.29g.
Breakfast:
Carne Moída.
Lunch:
Carne Moída Refogada, Alface de Folha Verde, Alface, Tomates, Cenouras, Quero Feijão Carioca .
Dinner:
Frango Grelhado, Cenouras.
Snacks/Other:
Batavo Iogurte de Morango, Batavo Iogurte de Morango.
more...
2092 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 25.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
danielacastro.al's weight history
view complete history