danielacastro.al's Journal, 23 May 2024

danielacastro.al's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2024

188.5 lb Lost so far: 0 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2024:

1008 kcal

Fat: 36.19g | Prot: 88.40g | Carb: 81.29g. Breakfast: Carne Moída. Lunch: Carne Moída Refogada, Alface de Folha Verde, Alface, Tomates, Cenouras, Quero Feijão Carioca . Dinner: Frango Grelhado, Cenouras. Snacks/Other: Batavo Iogurte de Morango, Batavo Iogurte de Morango. more...

2092 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 25.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

danielacastro.al's weight history

view complete history

danielacastro.al's Journal, 23 May 2024

Submit a Comment

Other Related Links

Members

danielacastro.al's weight history