Fat Runner's Journal, 06 July 2015

Fat Runner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2015

119.0 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2015:

218 kcal

Fat: 10.61g | Prot: 26.66g | Carb: 5.42g. Breakfast: Café, Dolce Gusto Espresso Intenso. Lunch: Estrela do Oriente Castanha do Pará, Optimum Nutrition Whey Protein. more...

1571 kcal

Activities & Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fat Runner's weight history

view complete history

Fat Runner's Journal, 06 July 2015

Submit a Comment

Other Related Links

Members

Fat Runner's weight history