Weigh In record (no journal entry) for 22 May 2024
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155.2 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1559 kcal
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Fat: 31.92g | Prot: 85.98g | Carb: 226.59g.
Breakfast: 사과. Lunch: 짬뽕, 닭볶음탕, 공기밥. more...
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steady weight
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"David Leo"'s weight history
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