Weigh In record (no journal entry) for 21 May 2024
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151.2 lb
Lost so far: 10.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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1087 kcal
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Fat: 59.94g | Prot: 23.75g | Carb: 114.84g.
Breakfast: Kraft Cheez Whiz, White Bread. Lunch: Hawkins Cheezies (36g), President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Caesar Salad with Romaine. Dinner: No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Dairyland Sour Cream, Tostitos Salsa Medium. more...
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steady weight
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