Weigh In record (no journal entry) for 21 May 2024
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155.2 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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1061 kcal
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Fat: 46.69g | Prot: 87.18g | Carb: 88.16g.
Breakfast: 사과. Lunch: 된장찌개, 공기밥, 소고기구이. Dinner: 아몬드, 롯데 제로 죠스바. more...
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steady weight
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"David Leo"'s weight history
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