Stressnaschen T
|
170.9 lb
Lost so far: 3.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2024:
|
1696 kcal
|
Fat: 65.68g | Prot: 79.00g | Carb: 191.78g.
Breakfast: Goldähren Rosenbrötchen, Hartgekochtes Ei, Schwartau Weniger Zucker Aprikose, Güldenhof Geflügel-Bierschinken, Becel Classic Omega 3, Ja! Gold Löslicher Kaffee, Milch 1,5%. Lunch: Schlagsahne, Knorr Rahmsoße, Champignons, Hähnchenbrustfilet, Knorr Salatkrönung Würzige Gartenkräuter, Lollo Rosso, Fusilli. Dinner: Erdbeeren, Linsensuppe mit Bockwurst. Snacks/Other: Milram Müritzer Original, Treets Choco, Edeka Elstar Apfel. more...
|
|
1888 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicy22's weight history
|