Weigh In record (no journal entry) for 17 May 2024
|
188.9 lb
Lost so far: 24.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2024:
|
950 kcal
|
Fat: 57.69g | Prot: 79.51g | Carb: 26.85g.
Breakfast: Queijo Provolone, Wickbold Wrap 100% Integral, Pif Paf Presunto. Lunch: Tomates Cereja, Bisteca de Porco Grelhada, Sadia Coxa e Sobrecoxa de Frango, Cenouras. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amanda Jardimm's weight history
|