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Weiter geht's 😉
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196.9 lb
Lost so far: 36.8 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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1263 kcal
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Fat: 30.37g | Prot: 56.68g | Carb: 182.73g.
Breakfast: Harry Mehrkornbrötchen (70g), Alpro Soya Bio Sojamilch. Lunch: Develey Salatliebe - Joghurt Dressing, Gurke (mit Schale), K-Classic Kochschinken , Tomaten, Eisbergsalat, Gartenfrisch Jung Feldsalat Mix. Dinner: Basmati-Reis (Gekocht), Basmati-Reis (Gekocht), Aldi Nektarine, Finn Crisp Snacks Sour Cream & Onion. Snacks/Other: REWE Birne Abate Fetel, Alpro Soya Bio Sojamilch, Kaufland Mairübchen. more...
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losing 0.9 lb a week
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