Weigh In record (no journal entry) for 17 May 2024
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175.0 lb
Lost so far: 20.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1008 kcal
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Fat: 31.52g | Prot: 32.42g | Carb: 154.83g.
Breakfast: Domatesler, Siyah Zeytin, Karpuz, Beyaz Ekmek, Doğal Peynir. Lunch: Şeftali. Dinner: Yoğurt, Çoban Salatası, Bulgur Pilavı. more...
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losing 3.1 lb a week
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Ümrannnn.'s weight history
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