Weigh In record (no journal entry) for 15 May 2024
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247.1 lb
Lost so far: 9.0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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1645 kcal
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Fat: 137.66g | Prot: 86.86g | Carb: 12.89g.
Breakfast: Inalpi Fettine senza Lattosio , Uovo, Caffè Espresso. Lunch: Pomodorini, Olive Verdi, Auchan Olio Extravergine di Oliva , Esselunga Tomino, Avocado. Dinner: Coppa di Maiale, Auchan Olio Extravergine di Oliva , Salsiccia di Maiale Fresca, Lattuga. Snacks/Other: Finocchio Crudo, Formaggio di Capra (Morbido). more...
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gaining 9.3 lb a week
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