Biancasede's Journal, 14 May 2024

145.7 lb Lost so far: 9.5 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

---

1065 kcal

Fat: 39.49g | Prot: 51.46g | Carb: 123.08g.   Breakfast: Gelatelli Mango Eis mit Sahne Joghurt, Penny Ready Caffé Latte Macchiato Weniger Süß. Lunch: Schokoladencroissant. Dinner: Mühlen Gold Dinkeltoast, Räucherlachs, Ming Chu Sweet-Chili-Sauce, Exquisa Fitline Frischkäse 0,2%, Tomaten, Edeka Kopfsalat . Snacks/Other: Kinder Bueno White, Red Bull Sugarfree Energy Drink (Dose). more...

1741 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours. more...