Weigh In record (no journal entry) for 07 May 2024
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125.9 lb
Lost so far: 26.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1027 kcal
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Fat: 33.76g | Prot: 73.15g | Carb: 113.20g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Chuchu Cozido, Hortifruti Cenoura Crua, Friboi Patinho Moido Cozido, Pepino Japonês, Repolho-Roxo, Pêra Williams. Dinner: Hershey's Special Dark 60% Café, Lacta Amandita (2), Tomates, Sol Brilhante Queijo Minas Frescal, Alface, Coqueiro Atum Ralado Ao Natural, Predilecta Milho Verde em Conserva, Ideal Uva Passa, La Violetera Azeitonas Verdes. Snacks/Other: Piraquê Cream Crackers Integral, Club Social Mix de Queijos. more...
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losing 18.5 lb a week
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