lavidadetere's Journal, 06 May 2024

126.8 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 90.04g | Prot: 117.52g | Carb: 28.13g.   Lunch: Vacío, Riñon, Paladini Morcilla Parrillera, Paladini Morcilla Dulce, Clara de Huevo. Dinner: Mendicrim Queso Crema, Huevo, Clara de Huevo, Merluza al Horno o a la Parrilla. Snacks/Other: Brownie Keto. more...

1830 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...