Weigh In record (no journal entry) for 03 May 2024
|
149.5 lb
Lost so far: 12.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2024:
|
933 kcal
|
Fat: 47.37g | Prot: 46.56g | Carb: 80.32g.
Breakfast: Avocados, Dempster's Multigrain Bread. Dinner: Original Joe's Side Caesar Salad, Quesadilla with Poultry and Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NosureImthereyet's weight history
|