Weigh In record (no journal entry) for 03 May 2024
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217.2 lb
Lost so far: 47.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1257 kcal
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Fat: 64.44g | Prot: 45.83g | Carb: 125.91g.
Dinner: Aldi Nürnberger Rostbratwurst 30% Weniger Fett , Thomy Hollondaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Blumenkohl. Snacks/Other: Bäcker Bachmeier Nusszopf. more...
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losing 3.1 lb a week
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angela_w's weight history
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