Weigh In record (no journal entry) for 03 May 2024
|
245.8 lb
Lost so far: 23.4 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2024:
|
499 kcal
|
Fat: 26.80g | Prot: 26.45g | Carb: 37.45g.
Breakfast: Сыр Маасдам, Хлеб Соль Кабачки Тушеные с Луком и Морковью, Хлеб Дарницкий, Белковый Омлет, Дымов Колбаса "Коньячная". more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darina.shane's weight history
|