Weigh In record (no journal entry) for 02 May 2024
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160.1 lb
Lost so far: 16.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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279 kcal
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Fat: 7.02g | Prot: 12.88g | Carb: 41.68g.
Breakfast: Kuru Üzüm. Dinner: Tavuklu Pilav. Snacks/Other: Beypazarı Sade Maden Suyu, Sütaş Süzme Yoğurt . more...
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losing 10.8 lb a week
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abdullahnosvillevıp's weight history
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