Weigh In record (no journal entry) for 30 April 2024
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131.6 lb
Lost so far: 5.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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897 kcal
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Fat: 46.43g | Prot: 63.40g | Carb: 52.56g.
Breakfast: Riera Tostadas Multi Semillas, Tregar Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave, La Serenísima Manteca, Riera Tostadas 100% Integrales. Lunch: Huevo, Milanesa de Pollo. more...
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losing 0.5 lb a week
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monica037's weight history
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