Puli13's Journal, 27 April 2024

Na zum Glück! 🥲
194.4 lb Lost so far: 10.6 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2024:
2204 kcal Fat: 108.00g | Prot: 113.70g | Carb: 187.26g.   Breakfast: Gut & Günstig Frischkäse, Grafschafter Mehrkorn-Toastbrötchen, Milram Sylter Käse. Lunch: Zeus Zaziki, Merl Nudelsalat Mediterran , Jean Luc Baguette Brötchen , Aldi Gewürzte Schweinesteaks, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Burger King King Shake Vanillegeschmack. more...
2205 kcal Activities & Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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Comments 
Glück und vielleicht viel Arbeit steht dahinter🫡🫡🫡.. Weiter so💪🏼💪🏼💪🏼💐 
27 Apr 24 by member: Tush.R

     
 

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