NosureImthereyet's Journal, 26 April 2024

148.5 lb Lost so far: 13.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 57.02g | Prot: 45.96g | Carb: 93.27g.   Breakfast: Cappuccino. Lunch: No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Dairyland Sour Cream, Tostitos Salsa Medium, Doritos Zesty Cheese, Shredded Medium Cheddar Cheese, Tostitos Salsa Medium, Subway Lettuce, Light Mayonnaise, Flour Tortillas , Pink Salmon (Drained Solids, Canned). Dinner: Egg White, Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables. Snacks/Other: Granola Bar. more...

2261 kcal

Activities & Exercise: Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours. more...