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???🤷♀️
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213.4 lb
Lost so far: 8.2 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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1381 kcal
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Fat: 44.59g | Prot: 51.74g | Carb: 188.53g.
Breakfast: Gut & Günstig Körniger Frischkäse Leicht, Berger Zitronenpfeffer Schinken, Käsebrötchen. Lunch: Gut & Günstig Sonnenblumenöl, Gouda, Salami, Gut & Günstig Fettarme H-Milch 1,5% Fett, Ei, Gut & Günstig Feiner Zucker, Gut & Günstig Weizenmehl. Dinner: Tomaten, Ei, Schwarzbrot, Thonke Korbbrot. Snacks/Other: Kinder Riegel (12,5g), Yogurette Yogurette. more...
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gaining 1.5 lb a week
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