Weigh In record (no journal entry) for 20 April 2024
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119.5 lb
Lost so far: 26.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1308 kcal
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Fat: 42.62g | Prot: 47.36g | Carb: 184.07g.
Breakfast: Makaroni, Lontong Balap, Buah Naga. Lunch: Pentol. more...
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losing 3.1 lb a week
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peanutruby's weight history
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