Weigh In record (no journal entry) for 19 April 2024
|
168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2024:
|
2937 kcal
|
Fat: 113.21g | Prot: 277.57g | Carb: 138.76g.
Lunch: Huevo, Paladini Jamón Cocido, Matarazzo Tallarín, Pechuga de Pollo (sin Comer la Piel). Dinner: Brownie, Muslo de Pollo Frito (Comiendo la Piel), Sprite Sprite , Cerveza. Snacks/Other: Opera Opera. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guille.avendano's weight history
|