Weigh In record (no journal entry) for 16 April 2024
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149.9 lb
Lost so far: 39.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1031 kcal
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Fat: 42.12g | Prot: 57.79g | Carb: 106.28g.
Lunch: Cebollas, Tomates, COTO Empanada de Carne Frita, Milanesa de Carne Frita. Snacks/Other: Guaymallen Alfajor de Chocolate, Factura con Crema Pastelera. more...
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losing 2.8 lb a week
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abzurdahhhh's weight history
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