Weigh In record (no journal entry) for 14 April 2024
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121.9 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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655 kcal
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Fat: 9.21g | Prot: 42.92g | Carb: 101.65g.
Breakfast: Kaffee mit Milch. Lunch: Tzatziki, Gyros, Pita-Brot. Dinner: Erdbeeren, Milbona Quark Magerstufe. Snacks/Other: Joghurteis. more...
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gaining 2.3 lb a week
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Frau268's weight history
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