Weigh In record (no journal entry) for 09 April 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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178 kcal
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Fat: 9.52g | Prot: 15.72g | Carb: 7.37g.
Breakfast: Maca, SanCor Queso Danbo, Bocatti Jamón Natural Cocido. more...
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losing 24.7 lb a week
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ferchuusantillan15's weight history
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