Weigh In record (no journal entry) for 14 June 2015
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286.6 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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2078 kcal
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Fat: 99.35g | Prot: 81.66g | Carb: 206.78g.
Breakfast: Kerrygold Butter, Gekochtes Ei, REWE Bäcker Brötchen, Brombeermarmelade. Lunch: Bofrost Fischtopf Rügener Art, Reis (Gekocht). Dinner: Rela Halbfett-Magarine, Kaufland Bierschinken, REWE Bäcker Brötchen. more...
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gaining 2.1 lb a week
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