Weigh In record (no journal entry) for 04 April 2024
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231.0 lb
Lost so far: 6.6 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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364 kcal
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Fat: 10.89g | Prot: 40.86g | Carb: 23.77g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Caffeine Army Supercoffee Choconilla, Catupiry Requeijão Light, Pita Bread Pão Sírio Integral. more...
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gaining 1.5 lb a week
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amandalefou's weight history
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