Weigh In record (no journal entry) for 03 April 2024
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134.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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732 kcal
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Fat: 25.50g | Prot: 23.47g | Carb: 103.24g.
Breakfast: Great Value Sun-Dried Raisins, Richfood Old Fashioned Oats, Spectrum Chia Seeds, Maple Syrup. Lunch: Popadelics, Wal-Mart Fresh Pineapple, Mixed Salad Greens, Sunset Mini Cucumbers, Trader Joe's Mini Pearl Grape Tomatoes, Panera Bread Fuji Apple Dressing. Snacks/Other: Chef's Cut Chicken Jerky. more...
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gaining 2.1 lb a week
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fatcow33's weight history
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