Weigh In record (no journal entry) for 12 June 2015
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241.0 lb
Lost so far: 33.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1469 kcal
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Fat: 42.55g | Prot: 46.26g | Carb: 127.84g.
Lunch: Nudelsalat, Penny Markt Sonntagsbrötchen (Weizen), Purland Rostbratwürstchen. Snacks/Other: Bier. more...
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losing 18.5 lb a week
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begana's weight history
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