Weigh In record (no journal entry) for 03 April 2024
|
147.0 lb
Lost so far: 17.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2024:
|
1288 kcal
|
Fat: 60.39g | Prot: 40.52g | Carb: 142.63g.
Breakfast: Ja! Delikatess Kochschinken, Altenburger Ziegenfrischkäse, Chiabrot. Lunch: Milch 1,5%, Mamma Pasta Penne Gorgonzola. Snacks/Other: Bofrost Käse-Sahnetorte . more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buddy liebling's weight history
|