Weigh In record (no journal entry) for 01 April 2024
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110.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1205 kcal
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Fat: 23.77g | Prot: 48.02g | Carb: 223.76g.
Breakfast: Nutresan Sol de Avena, PRAMA Espirulina, Nutrilab Creatina, Gentech Collagen, Silk Leche de Almendras sin Azucar, Brown Sugar , Spinach , Celery , Peach, Banana. Lunch: Titan Levadura en Copos, Lentils, Cauliflower (Without Salt, Drained, Cooked, Boiled) , Cooked Pumpkin (Fat Not Added in Cooking), Cooked Carrots (from Fresh), Apple. Snacks/Other: Apple, Brownie , Ser Dulce de Leche. more...
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gaining 1.5 lb a week
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