karymi's Journal, 01 April 2024

Back on track 121/79. Hem still active

227.5 lb Lost so far: 3.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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272 kcal

Fat: 0.23g | Prot: 0.36g | Carb: 69.06g.   Breakfast: Apples. Snacks/Other: Starburst Original JellyBeans. more...

2595 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...