Weigh In record (no journal entry) for 31 March 2024
|
169.8 lb
Lost so far: 23.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2024:
|
305 kcal
|
Fat: 13.00g | Prot: 19.00g | Carb: 30.00g.
Breakfast: ПП Кондиционерская №1 ПП ТОРТ БАУНТИ. Lunch: Партия Еды Узбекский Плов с Индейкой и Кизилом . more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Еленка (и Еда)'s weight history
|